Accepting New Clients for In Person & Telehealth Appointments
Individual Therapy & Specialized Support Groups
About
Breathe a little easier.
Life transitions are heavy. My name is Tameka Seals, LCSW, and I specialize in helping women, BIPOC individuals, Veterans, and college students navigate life’s pivots with a sense of ease. I help you manage the emotional weight of change - whether that’s persistent anxiety, navigating big emotions like anger, or just finding clarity in the middle of the chaos.
Tameka Seals, LCSW
Social Worker & Therapist
Services
Real Support for Real Life
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Cognitive Processing Therapy (CPT)
- Dialectical (DBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Supportive Therapy
- Trauma Focused